Nothing is Wrong with You

You might be getting stuck in relationship patterns that are no longer serving you, or see that you’re not moving forward on something that feels really important to you.

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The life and love you’re seeking is seeking you too.

Consider this…

✓ Do you know something needs to change—in your relationship, your dating life, or simply in how you feel about yourself?

✓‍ ‍Are you stuck in the same patterns with communication, intimacy, trust, sex, or relationships, no matter how hard you try to do things differently?

✓ Have you done therapy or your own self-work before, but feel ready to understand yourself more deeply and create meaningful, lasting change?

PICTURE THIS...

PICTURE THIS...

You feel more at home in yourself—and more connected in the relationships that matter most.

Your nervous system? Calmer.

Your relationships? More connected.

Your communication? More honest.

You move through life with more confidence and clarity—better able to ask for what you need, navigate the hard stuff, trust yourself, and create relationships that actually feel good to be in.

The self-doubt that used to take up so much space!?

It’s quieter now. You trust yourself more. You understand your patterns. You’re clearer about what you want—and more confident asking for it.

Relationships feel more connected. Communication feels more honest. Intimacy feels more authentic. And you feel more like yourself.

Life still gets messy. Relationships are still complicated. Hard days still happen.

But you’re better able to navigate them with clarity, self-trust, and a deeper understanding of yourself and the people you love.

That’s the kind of change we’re here for.

That’s where WE come in…

We help individuals and couples to understand the patterns that are keeping them stuck…

because meaningful change isn’t about becoming someone else. It’s about taking what’s already there and creating something more connected, authentic, and fulfilling.

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11

Years in Business

28

Years in Women's Advocacy & Empowerment

10k+

Hours Helping Clients

“The most Healing, insightful, and deep Self-Discovery Journey I could ever imagine. ”

Initially when I started working with Dr. Alysondra – I wanted to get off the rollercoaster that I had been on with romantic relationships for truly my entire life. Little did I know I would embark on the most healing, insightful, deep, and self-discovery journey I could ever imagine. She asked me questions and challenged me even when I resisted it. And because of her incredible talent, support, commitment, and guidance I have been able to create a life that I only dreamt of during my darkest days. I continue to use my toolbox filled with many different strategies we worked on, and ways to now move through difficult situations that still may trigger me. I feel secure, grounded, and oh – ended up with my love of my love who I am currently planning my wedding with.

-An Incredible Woman

HOW IT WORKS

o1

We Chat

You book a free 15min consult call to see if we’d make a great team. We’ll dream up what’s possible together. If we both feel like it’s a good fit, we schedule a kick off session!

o2

Dream & Plan

We kick off our work by talking through all you’d like to work through, and craft a gameplan for our next several months together.

o3

Align & Refine

We will custom design your session cadence to ensure you’re integrating session work and create sustainable change for your life. We’ll continue to refine strategies to help you meet your goals.

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1:1 COACHING

1:1 COACHING

1:1 Sessions via Zoom

We work closely together to create the positive change you’re seeking.

01

Unlimited Voxer Access

So you can ask any questions that come up between our sessions

02

Customized assignments and challenges!

So you can stay closely connected with the changes you’re making and really see some shifts!

03

Your Investment

1:1 and Couples coaching sessions range from $175-$250 per session, and a minimum of 4 sessions is recommended

04

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Relationship Coaching

Yes, your relationship can feel even better.

Our quality of life is deeply impacted by our relationships. When our relationships aren’t feeling great we aren’t either, but over time and with the right guidance, those challenges can become opportunities for growth, intimacy, and deeper connection.

I offer couples coaching to help you and your partner communicate more effectively, rebuild trust, and reignite passion. Whether you're facing conflict, want greater intimacy, or to strengthen your relationship, I provide a supportive and encouraging space to navigate it together. Let’s work on creating the love and partnership you both are seeking!

Learn More

  • “After working with Dr. Alysondra I felt a stronger sense of myself.”

    I gained the ability see what could be and how to be nicer and kinder to myself. I don’t have to be what people expect of me. I have to be me, whatever that is in that moment. I have the power to be and do whatever I desire and use it for the greater good.

    -Dr. Suzie Hodges, Educator & Consultant

  • “Dr. Alysondra creates a culture of empowerment and has developed a safe space to be vulnerable without fear.”

    She joins each of us as a deeply compassionate partner to problem-solve and knock down external and internal barriers. When I have participated in the group coaching, it has shed light on my own challenges and I’m able to find valuable answers by watching Dr. Alysondra coach. I feel like I’m getting multiple coaching sessions in one!

    -Kristin Schultz, Entrepreneur & Director of Plant Amnesty

  • “There's something different about Dr. Alysondra's coaching…”

    In other programs I still found ways to avoid doing the work I needed. With Dr. Alysondra, I'm drawn to doing the work. I can't wait for the workbooks. The ways she prompts self-reflection is irresistible. I think I used to be afraid to look at myself wholly because ignorance is bliss. But with Dr. Alysondra and the other women sharing stories in the group coaching program...it's undeniably clear that doing this work is THE pathway to the life I want.

    -A Very Amazing Woman

  • “This has changed my life.”

    Dr. Alysondra, your voice is in my head now… “what would make this more pleasurable?” and “what would make this even more enjoyable?” I feel like for so long I have put my needs on hold for “task mode” and never thought even task mode can be more pleasurable. It’s really changed and shifted my perspective around the little things within my life and made my life so much better!

    -Sarajane Manion McQuigg, Entreprenur & Proud Mama

  • “The support is unrivaled.”

    I think my gain from time with Dr. Alysondra is in the ASK. Giving myself permission to ask for what I need. Asking myself where I need more pleasure. Asking my partner for more sexy time. I’ve learned that the answers start with the ASK.

    -Amy Long, Life + Intimacy Coach

  • Both. For the most part, it’s easiest to meet on Zoom. However, if you are in the Bellingham, WA area I may be able to meet with you in person (though those spots are limited!).

  • For the most part, I work in packages. I want to be able to help you create AND sustain the change you’re making. However, if you do need a single session please let me know and we can customize.

  • YES! I love teaching and speaking, and would LOVE to talk with you about what you or your group is needing.

  • YES! Please contact me and let me know about you, your podcast name, and the subject you’re hoping to cover! I love media like podcasts and radio so would be thrilled to be a guest.

  • I have had the privilege of earning: PhD in Counseling Psychology, and a Masters and Bachelors in Women’s & Gender Studies, and am also a Board Certified Sexologist.

  • The package prices vary depending on which package you go with. Contact me for the most updated packages and I’ll send that to you ASAP.

  • No way. I’ll want to understand a little about where you come from so I know even more about what may impacting you now, but I mostly focus on helping you to get out of your own way and move forward.

  • Yes, I do and I love that! My approach is non-religious and I like to meet with a couple at least 5-6 times (6 is preferred, some couples prefer to meet for more than this). We cover a wide range of issues like: Finances Sex Life Morals/Values/Beliefs Navigating Conflict Roles in relationship and household Overall lifestyle (including children, pets, home care, etc.)

  • Yes and YES. In fact, many of the couples I work with are same-sex couples. I have many years of experience in this realm, have taught classes on enhancing queer relationships, and also identify as queer! YAY!

  • Yes, I really like to help couples experience greater intimacy, pleasure, and fulfillment with sex. If you’re a longer term couple, it’s easy to feel like that spark has faded but I can help you re-ignite.

  • Yes! I love couples and LOVE so much I became an ordained minister with the United Life Church. I can work with you and your partner to design a ceremony that feels like YOU, and is not based in religious doctrine.

  • Sadly, no, but I do think you can share that couples coaching doesn’t have to be about anyone doing anything “wrong,” and instead is an awesome preventative step that could bring more joy and closeness!

Ready to Make Some Changes? Let’s Go!

Your journey to confidence, empowerment, and deeper connection has already begun just by you being here.

In a free 15min chat, we’ll talk through your goals and hopes for our work together and get a sense of whether or not we would be a good team. I’m excited for you and all you’re about to bring into your life!

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Free Download

Grab Your Guide for Better Relationships

Whether you are dating or in a couple, I’ve got strategies to help you have deeper connections and more joy…totally free, no strings attached! And, I’d love to follow up with some weekly encouragement, too.